Sunday, February 8, 2015

Fig And Almond Smoothie




Believe or not smoothies are more nutritious than toast and absolutely easy to whip on in a jiffy. Fig and almond smoothies are rich,creamy and smooth what more this a is a ultimate breakfast on-the-go for kids and adult alike. The fig in the smoothies rich with essential nutrition to treat lower blood pressure,constipation,diabetes and hemorrhoids. On the other hand, almond milk help to improve vision and rich with vitamin E which is known as skin food. Blend the fig and almond smoothie today and have a glowing skin naturally.




Ingredients

1/2 cup plain Greek yogurt
1 cup almond milk
4 large dried figs
1/2 tsp vanilla extract
1 tbsp sunflower seeds


Methods

Place all the ingredients in a blender and pulse until creamy.

Pour into a serving glass and serve chilled

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