Dragon fruits aka pitaya are loaded with vitamins and minerals which makes it an ideal choice to include in your fruits diet. Vitamin C,B1,B2,B3 and minerals such as iron,calcium and phosphorus. White and pink flesh dragon fruits are easily available in the market and i always get mine from my usual fruit vendor. My girls loves fruits and pink dragon fruits are one of their favourite. Most probably for its gorgeous shocking pink colour i guess.
Other than eating it as its own i try to feed the girls with their favourite pinky in the form smoothies,juice or as jelly. I made this beautiful pink juice with a dash of spiciness from chaat masala. Truly an Indian flavor to introduce for a tropical fruit and to my surprise the duo goes really well. This is an amazing juice when you need to perk up your mood. The chaat masala gives a beautiful hint of flavor to the juice and instantly makes me alive. A savoury note to the ordinary pink dragon fruit juice.
Ingredients
1 medium sized pink dragon fruit, peeled and diced
1 1/2 cups soda water
3 tbsp granulated white sugar
1/4 tsp chaat masala
3-4 ice cubes
Methods
Add all the ingredients in a smoothie maker or blender. Blend for 1-2 minutes.
Pour into serving glass and sprinkle with pinch of chaat masala
Serve immediately.
No comments:
Post a Comment