This is a very simple stir fry long beans recipe that even a bachelor can whip up in their kitchen. When i saw a beautiful bunch of fresh green long beans in the market, i knew i wanted to go for a simple and easy stir fry infused with a full flavor of garlic. I prefer my vegetables al-dente which is firm to a bite. Nothing is worst than an over cooked mushy vegetables on your dinner table.
Love the crunchiness of the perfectly cooked long beans laced with the saltiness of soy sauce and the boost of sliced garlic. I love a bit spiciness thus, i added one dried chilly which, is truly optional. This long beans recipe is sort of what we usually order whenever we dine in Chinese restaurant. With few simple everyday ingredients that you can find in your kitchen now, you too can be a Chinese master chef of your own. Delicious stir fry longs beans with garlic ready to be served with white rice. Indeed a vegetarian favourite.
Ingredients
1 bunch of long beans, washed and cut into 2 inches
2 cloves garlic,sliced
1 small onion,chopped
1 tsp light soy sauce
1 dried chilly, cut into 2 inches
2 tbsp vegetable oil
1 tbsp water
Salt to taste
Methods
Heat oil in a frying pan on medium heat. Saute onion till soft and add sliced garlic. Once garlic slightly browned, add the beans. Stir well.
Add the water and cover the pan with lid. Cook for 3-4 minutes. Season with soy sauce and salt. Stir.
Cook for another 1 minute and turn off the heat
Transfer to a serving plate
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